24. Are you doing "inner work" or are you trying to achieve something that doesn't exist?
Update: 2024-02-02
Description
This episode is a dose of truth, to help free you from your expectations around what it means to be "confident" and "healed."
I share perspective shifts and tools you can practice, to change the way you view yourself and the inner work you've been doing or are about to begin! I also chat about comparison, taking people off the pedestal, and the shame spirals that can come up when you tell yourself "I bet other people wouldn't get this bothered about (insert trigger here)."
If you loved this episode, send me a DM on Instagram to let me know! Or write a little review to share the love.
FREE RESOURCES & WAYS TO WORK TOGETHER
- If you'd like to work together, but you wanna check if the vibe is right, you can book a free 30 min chat here OR if you're keen to get started, book your personalised 1:1 session here
- Jump right into strengthening your ability to heal and grow in this FREE masterclass
- Learn the language of your body, and harness your inner healer in Know Yourself an online library full of Eastern & Western Medicine healing tools to support you throughout your entire life.
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